About Austin
Therapy is sacred work, and I take it seriously.
I'm Austin Foster, a counselor in training offering individual therapy for adults under the supervision of a licensed clinician. My work is shaped by the belief that real change happens inside a real relationship, one marked by safety, honesty, and unhurried attention.
Before pursuing this path, I learned firsthand how the right kind of support can move a person from surviving to actually living. That experience informs everything about how I show up in the room: with steadiness, curiosity, and a deep respect for whatever you bring.
Clinically, I draw from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems (IFS), and trauma-informed care. Practically, that means we'll work with both the patterns in your thinking and the stories carried in your body, because you are not just a mind to fix.
Education & training
In training, in supervision, and committed to the work.
- Master's student in Clinical Mental Health Counseling
- Practicing under licensed clinical supervision
- Pursuing licensure upon graduation
- Trauma-informed care training
- Continuing education in IFS & ACT
- Telehealth and in-person sessions
Austin is a counselor in training working toward graduation and full licensure. All sessions are conducted under the supervision of a licensed mental health clinician.
Take the first step, gently.
Reaching out is often the hardest part. A brief phone call lets us see if working together feels right, no pressure, no obligation.
Schedule a brief call